Blisters
Blisters are small pockets of fluid that occur on the top layers of the skin for several reasons. Friction, burns, and diseases are all known causes of blisters. Smaller blisters are known as...
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What Is a Blister?
Many runners are familiar with the pain and discomfort that blisters on the feet can bring. They are typically caused by friction as a result of wearing poorly fitting shoes, or non-absorbent socks....
View ArticlePreventing Running Injuries
Over half of all runners encounter at least one injury per year. The reason for this is because many runners do not train properly. Injuries are almost inevitable due to the physical stress that...
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Types of Running Injuries
Research has indicated that many runners get injured every year. Running injuries can be prevented when properly fitted shoes are worn, and stretching techniques are implemented. A common injury is...
View ArticleTreating Tarsal Tunnel Syndrome
Tarsal tunnel syndrome is a condition in which the tibial nerve, located in the tarsal tunnel in the foot, is compressed. The tibial nerve can become compressed from injury, such as an ankle sprain,...
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Possible Treatment Options for Tarsal Tunnel Syndrome
The medical condition that is referred to as tarsal tunnel syndrome typically occurs as a result of overusing the ankle and foot. This can happen when a patient frequently runs, or stands for extended...
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Foot and Ankle Surgery
When conservative, noninvasive methods prove ineffective, surgery may be selected as the next course of action for the treatment of your foot or ankle condition. A wide number of foot and ankle...
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Preparing For Foot Surgery
If you are scheduled for any type of foot surgery, it is wise to prepare for an appropriate recovery period. Many patients find it beneficial to ask friends and family for a helping hand, in addition...
View ArticleIngrown Toenails
An ingrown toenail is a nail that has curved downward and grown into the skin. This typically occurs at either the nail borders or the sides of the nail. As a result, pain, redness, swelling, and...
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Possible Causes of Ingrown Toenails
The big toe is typically affected if an ingrown toenail has developed. It is a condition that happens when the side of the nail grows into the surrounding skin. There are several symptoms that are...
View ArticleWhat to Do to Keep Your Child’s Feet Healthy
Being a parent involves caring for your child in every way you can. You make sure they are eating the right food, being nice to others, and staying out of any trouble. However, it is also important...
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Common Foot Problems for Children
Some foot conditions occur around the same amount of times or more often for children than they do for adults. There are a few complications to look out for in children. The first is ingrown toenails....
View ArticleJoint Replacement Surgery
When conservative, noninvasive treatments prove unsuccessful, podiatrists will often turn to surgery as the last line of treatment for their patients. If patients are suffering from joint pain, issues...
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What is Joint Replacement Surgery?
Joint replacement surgery removes damaged or diseased parts of a joint and replaces them with new, man-made ones. Replacing joints can reduce pain and help you move and feel better. Joints usually will...
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It's Time for Beautiful Feet.
Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.
View ArticleFlip Flops and Your Feet
When the weather heats up, you may want to start wearing flip-flops. However, it has been proven that these are not the ideal shoes in terms of preserving the health of your feet. Flip flops are known...
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Why are Flip-Flops Bad for Your Feet?
Many people enjoy the ease of wearing flip-flops. They are a simple shoe, easy to wear, and designed in a variety of colors. Despite their popularity, there are foot conditions that can develop from...
View ArticleHow to Deal with Athlete's Foot
Athlete’s foot is a type of fungal infection that affects the skin on the feet. It is caused when the tinea fungus grows on the foot. It is possible to catch the fungus through direct contact with...
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What is Athlete’s Foot?
Tinea pedis, which is also referred to as “athlete’s foot,” is a skin infection that is caused by a fungus. It lives and thrives in warm and damp environments, so it is suggested to wear appropriate...
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